I'm a licensed mental health therapist with over a decade of experience helping individuals and couples overcome life's toughest challenges and build lives they feel proud of.
Since 2011, I've worked with clients from all walks of life, but I specialize in men's mental health, emotional resilience, and relationship growth. Whether you're a man feeling pressure to "hold it all together," a couple struggling to reconnect, or someone quietly battling anxiety, stress, or depression - I'm here to support you with practical, compassionate care.
Who I Work With
I offer therapy for:
- Men facing emotional burnout, isolation, anger, or pressure to succeed
- Couples seeking to improve communication, rebuild trust, or navigate conflict
- Adults dealing with anxiety, depression, grief, addiction, or life transitions
You might be feeling stuck, overwhelmed, or just plain exhausted. Therapy doesn't have to be about fixing what's "broken" - it's about uncovering your strengths, understanding your patterns, and learning how to respond to life's challenges with more clarity and confidence.
My Approach
My style is down-to-earth, collaborative, and focused on real results. I tailor every session to your unique needs and goals - whether that's navigating stress, healing emotional wounds, improving your relationships, or just learning how to be more present and self-aware in your daily life.
I believe therapy should feel safe, honest, and useful. You won't find judgment here - just space to show up as you are and do the work that matters most to you.
Why I Do This Work
I've always been passionate about helping people untangle what's holding them back so they can live with more purpose, connection, and peace. Men, especially, are often taught to push through pain, avoid vulnerability, or go it alone - and that kind of pressure can take a serious toll. I'm here to offer a different path.
Ready to Get Started?
Taking the first step can feel tough - but you're not alone. If you're ready to start therapy or want to learn more about how I can help, feel free to contact me today. I'd be honored to support you on your journey.
